Monday, December 23, 2024
First heard this from Dan John: Solvitur ambulando, or “it is solved by walking”, and doing a couple miles after arguing with gravity and kettlebells does wonders for my mood going into the morning.
Monday, December 23, 2024
First heard this from Dan John: Solvitur ambulando, or “it is solved by walking”, and doing a couple miles after arguing with gravity and kettlebells does wonders for my mood going into the morning.